The Active IQ Award in Active, Healthy Living is a ‘life-skills’ qualification at level 1 on the Qualifications and Credit Framework. It is equivalent to GCSE grade D to G.
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On completion of this qualification learners will be able to explain the links between activity, healthy living and improved health and demonstrate the opportunities within daily life to become more active.
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To act as an introduction to the underpinning principles of how the body works
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To provide an understanding of the links between activity and improved health
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To enable learners to prepare a personal activity log (PAL) for themselves that includes active daily
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Living and more structured sessions e.g. classes, gym sessions etc
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To enable learners to demonstrate a basic knowledge of healthy living
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To encourage learners to gain confidence in the subject area and commence or progress their
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Exercise and/or activity levels
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To act as an introduction to career pathways in the health and fitness industry
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Guided learning hours: 60 |
Notional learning hours: 70 |
Credit: 7 |
Performance points: 12.5 |
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Minimum credit to be achieved at the level of the qualification: 7
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A requirement other than the award of credit which needs to be met before the qualification is awarded: None
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Exemptions: None
Entry Requirements:
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No specific previous experience required
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This qualification is open to all
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A basic level of numeracy and literacy is required
Target Learners:
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School leavers and those returning to education
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Those considering a career in the fitness industry
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Anyone wishing to improve their knowledge of activity and exercise and wanting to adopt a healthier lifestyle for themselves